What is a good practice to prevent fatigue while driving?

Taking breaks regularly is crucial for preventing fatigue while driving because it allows the driver to rest both mentally and physically. Continuous driving can lead to decreased attention, slower reaction times, and increased risk of accidents due to fatigue. By taking breaks, a driver can engage in light stretching, hydrate, and refresh their focus, leading to better decision-making and safer driving.

The other options do not contribute positively to fatigue management. Driving continuously for long hours can exacerbate fatigue and diminish alertness. While caffeinated beverages may provide a temporary boost, they do not address the root causes of fatigue and should not be relied upon as a primary strategy. Similarly, listening to the radio loudly might keep a driver engaged momentarily but can create distractions that detract from the primary task of driving, potentially increasing the risk of fatigue-related errors.